Spirituality Emily Wheeler Spirituality Emily Wheeler

Welcoming the Autumn Equinox

Also called the Fall Equinox or Mabon, this is a time for restructuring and reprioritizing our needs. As we leave summer behind, we transition into a time of release. These next 3 months are essential for harvesting all the seeds you have planted at the beginning of the year and taking a hard look at the harvest. This can be taken figuratively and metaphorically. Perhaps earlier this year, you started a new project or began a journey to self-healing and awareness, or maybe you have vegetables to yield that will nourish for the upcoming winter months. Whatever you have been working towards, this is the time to acknowledge your efforts and take stock of what’s working and what isn’t.

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Emily Wheeler Emily Wheeler

Moving Through Darkness…

People who can tell you what to do, what not to do, The right and wrong ways, I'm not here for that. Instead of telling you what you should do or shouldn't do, I'm going to tell you from my own experience what has worked well for me and what grew my problems into a shit storm. It may help you along your journey; it may just be a story you read. Whatever you get out of this, I hope it serves you in one way or another.

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Hypnosis Emily Wheeler Hypnosis Emily Wheeler

How Hypnosis Effects The Brain

Did you know that neuroscience has shown incredible effects of Hypnosis on the brain? Research from Stanford University discovered that Hypnosis could alter our perception of reality. For instance; If you feel that the world is out to get you (which it’s not, by the way), through the practice of hypnosis, not only can you change your mindset and belief, you can understand why you had that belief structure in the first place.

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Spirituality Emily Wheeler Spirituality Emily Wheeler

Setting an Intention for a New Season

Today is the Spring Equinox, a day of balance. The sun and moon share equal time in the sky above us; it’s a day of balance and harmony. The harsh cold of the winter has begun to hibernate once again, while the heat of the summer is beginning to awaken slowly but surely. This is a time to release the old and invite in the new. We begin to see butterflies pollinate, the birds building their nests, and mother Gaia waking up to her new earth as everything begins to bloom.

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